Chia seed pudding is one of my favorite things to whip up and keep in the fridge for a quick treat. Not only is it super simple to make, requiring only a few ingredients and zero cooking, but chia seeds also have some great health benefits making it a terrific healthy dessert option or even breakfast. A little background, chia seeds come from the Salvia hispanica plant which grow in Central and South America and are rich in fiber, omega-3 fatty acids, protein, calcium, and magnesium, making them a worth-while addition to your diet. Check out these 6 tasty chia seed pudding recipes and whip one up to keep on hand next time you need something a little sweet!
Overnight Chocolate Chia Seed Pudding
Check out the recipe here!
Peanut Butter and Jelly Chia Seed Pudding
Check out the recipe here!
Matcha Chia Pudding
Check out the recipe here!
Fig and Maple Chia Seed Pudding
Check out the recipe here!
Cinnamon Raisin Chia Pudding
Check out the recipe here!
Banana Almond Chia Pudding
Check out the recipe here!